THE RIDGE

THE RIDGE

Chiquita Ridge is not an oasis, per se. It's an old cattle trail overlooking two distinct valleys. From the nearest road, it's a quarter mile rise to the top. Those that have never made the hike up the trailhead from Antonio Parkway probably don't even know it's there. But there's a magic to Chiquita Ridge. Once you make that climb, it's as if something in the world becomes lighter.

PERSPECTIVE

PERSPECTIVE

The season is over. I've got four weeks to see the world and get restored before we start up again with track season. The kids need a break from me, and I from them. . . . The lack of something to fill my afternoon has also made me more thoughtful. Events have precipitated this new mindfulness.

THE LEGAL PAD

THE LEGAL PAD

As stress reducers go, you would think that something so simple as planning the day wouldn't make much difference. But there are so many mornings I wake up overwhelmed. Before my feet even hit the floor I feel the burden of juggling all the things I want to do, need to do, and would maybe like to squeeze in. Sometimes, when things are really hot, all that juggling leads to a feeling of being frantic. Rather than get the whole mental list of activities accomplished that day, I just shut down. The governor has been reached and the machine dials it all the way back.

PROCESS

PROCESS

There is a saying among distance coaches that “the process is the goal.” It’s not much different than “work the process” or just "process” as a verb. There’s the creative process and a thousand other processes that get us from dreams to that amazing moment when it all comes true, but you've got to find your own and work it.