habits

THE LEGAL PAD

THE LEGAL PAD

As stress reducers go, you would think that something so simple as planning the day wouldn't make much difference. But there are so many mornings I wake up overwhelmed. Before my feet even hit the floor I feel the burden of juggling all the things I want to do, need to do, and would maybe like to squeeze in. Sometimes, when things are really hot, all that juggling leads to a feeling of being frantic. Rather than get the whole mental list of activities accomplished that day, I just shut down. The governor has been reached and the machine dials it all the way back.