competition

THE "C" WORD

THE "C" WORD

. . . I had never given goats much thought, but I found myself wondering if maybe raising a few competitive goats would be a nice pastime. They looked cute enough, and it seemed like there wouldn't be much to it. But as with all new endeavors, you don't know what you don't know. What seemed simple on the surface would become an obsession. I like to win. I'm not embarrassed to say it. And all-consuming passion is very often what it takes to win.

COUNTDOWN

COUNTDOWN

If you follow my Twitter feed (@martinjdugard), you’ll have seen a recurring photo of my office white board counting down the days to the State Meet. It's always 154 days from the first day of practice to that last Saturday in November. Right now the number is at four, which means State is getting close. 

HEY, NINETEEN

HEY, NINETEEN

There are thirty-seven days to the State Meet. Five weeks and change. Take away Sundays, which cross country's local governing body has declared "no practice" days, and we're down to thirty-three days to get better. Consider that we'll have at least two recovery days per week, and that lowers the number to twenty-three chances to improve.

RECOVERY DAY

RECOVERY DAY

My team is the smallest I’ve ever coached . . . [t]he kids that have chosen to run are special to me. I plan to push them very hard and get the most out of their potential. We’d all like to qualify for Nike Cross Nationals, but that’s twenty-two weeks away. Better to savor each daily workout and take things as they come.