An excerpt from the new paperback edition of To Be a Runner. . . . "Ever think of giving it a try?" It was a year since my knee surgery. Liam needed new running shoes, so we were back at our local shop, the same place where I decompensated after that morning at the symphony. My youngest son was now a senior captain on the JSerra cross country team, tall, independent, and fully versed in the ritual of purchasing trainers and flats.
My wife is a professor at a local university. She recently shared a video with me about cognitive thinking that struck a nerve. The speaker was an authority on behavioral research — I can't remember his name off the top of my head, but he had me spellbound for the length of the video. In essence, his viewpoint is that we control the outcome of a situation by determining how we choose to view it.